Day: March 1, 2022

Anxiety

COVID-19 and anxiety

Many of us have waited long for the COVID-19, restrictions to end, even while we saw the benefits and understood why we needed to do it. Now that restrictions are easing, some people are feeling very anxious about what that will look like. It’s understandable if you are unsure what to expect these days and […]

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Culture & Identity

Black Mental Health Day

Today is Black Mental Health Day and I am wishing my friends and colleagues a good day. See this article for more information on Black Mental Health Day.

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