Today is Black Mental Health Day and I am wishing my friends and colleagues a good day. See this article for more information on Black Mental Health Day.
Black Mental Health Day
Communication skills
Culture & Identity
Mindfulness
Relationships
Values
Ever wonder if you have the right people in your life? Take a moment to learn what your values are, and find people to share them with. You don’t have to surround yourself with people whose life experiences are similar to yours. It sometimes helps to be with people who feel like a outsiders. Keep […]
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Culture & Identity
Mindfulness
Lessons for Self-Improvement
I found this article on Medium that you may find helpful if you want to make some self-improvements. You need to have an account to read the full story, but you can sign up for free with a basic account.
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Culture & Identity
How to Accept Yourself
If you are struggling with parts of yourself that you have difficulty accepting, this article on your shadow self, may be very helpful.
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