Canadian Resources for substance abuse
Here is a link to the Government of Canada’s services for resources for help with substance abuse issues.
Read More- Mike Whitehouse
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Here is a link to the Government of Canada’s services for resources for help with substance abuse issues.
Read MoreIf you or a loved one are struggling with mental health challenges or substance abuse, seeking treatment and emotional support is crucial. The 1-2-3 rule helps. See full story
Read MoreI highly recommend this online Palouse Mindfulness-Based Stress Reduction (MBSR) course. It is 100% free, created by a fully certified MBSR instructor, and is based on the program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School. They have more than 8,000 graduates from 120 countries who have completed all the course requirements. See
Read MoreWant to share your experience with someone online? Visit GamTalk to connect with people who have been through this before.
Read MoreThe Canadian Centre for Addictions has a great article on shopping addiction. Shopping addiction in the digital age can be overwhelming, but remember, you’re not alone. With the right support, you can regain control over your spending habits. See full story
Read MoreCredit Canada provided a helpful article on shopping addiction and online shopping. See full story
Read MoreRecoverMe is a mobile application to help those who suffer with a gambling addiction. This app was designed with the help of psychologists, psychiatrists and those others suffering from gambling addiction. You can download it for free from Apple and Google Play.
Read MoreHelping keep emotional safety a priority – The Human Line Project was mentioned in a CBC story about AI contributions to mental health issues. The Project was developed to help ensure that AI technologies, like chatbots, are developed and deployed with the human element at their core, and used responsibly. See more details at The
Read MoreThis story by Melissa J. Perry at George Mason University explores how loneliness can lead people to reach out to AI companions. The importance is to keep real human connections so they don’t get lost completely. See full story
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