Category: Crisis & Trauma

New online mental health platform

Nova Scotia Health has now opened up its online mental health platform to anyone in the province over 16 years of age. Here is an article on the service. Feel welcome to use this free service to reach out and get help. The service is called Togetherall and can be accessed directly from this link.

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Crisis counselling for trauma

One of the specialties I offer is counselling for crisis and trauma. I can help you to navigate through your intense feelings by providing you an anchor in reality. I can provide you with education on trauma/PTSD, and give you support and coping mechanisms. See this article to understand the process.

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