Grief

How children process grief

One of the most heart-breaking things is a child in grief. Children don’t process emotions like adults do, but there are many ways you can help your child avoid long-term impacts. See this article for tips on what to do.

Anxiety Crisis & Trauma Depression

Self-Care and Recovery After Trauma

I just read this article on how to recover from trauma. I have counselled clients who have experienced trauma many times, and it can be very hard to recover from. Take a look at this article from Web MD and reach out to me if you want to talk.

Anxiety Depression

Grief

Those of you who are suffering from grief can be often misunderstood by your friends and family around you, who want you to get better. Sometimes grief may take a long hold on you, or never go away, and there is nothing wrong with how anyone grieves. See this article from the New York Times.

Depression

Dealing with grief

The New York Times just wrote a new article on the prolonged effects of grief. If you want to read the article, you can sign up for free to the New York Times to read some of their articles per month. You don’t have to pay a subscription fee for reading a few articles.

Depression

Helping a friend with grief

I just recently read another article in the New York Times that deals with grief and may be helpful for you going through a tough time.