Helping a friend with grief
I just recently read another article in the New York Times that deals with grief and may be helpful for you going through a tough time.
Read MoreI just recently read another article in the New York Times that deals with grief and may be helpful for you going through a tough time.
Read MoreFrom the Gottman Relationship blog, here are some good tips on how to take every day one step at a time and appreciate what you have. It’s really tough to do sometimes, but the payoffs are worth it.
Read MoreThis is an older publication from 2018 in The Coast magazine, but still is true today.
Read MoreIf you are struggling with spending too much, you are not alone. The world is with you, as seen in this article.
Read MoreWe all like to shop, and COVID opened us up to more online shopping than before. Did you fall into the habit of online purchases? If you want to change the pattern, see this article for some really good tips.
Read MoreI have worked in China and with Asian groups and have found them to be very independent and strong people. They pride themselves on being able to handle everything on their own and sometimes don’t reach out for help. I provide a warm and inviting atmosphere to my counselling sessions and encourage anyone with reservations
Read MoreI have offered career counselling as a specialty for years, and many clients have benefitted from the process. To give you an idea of what to expect, this article explains the process fairly well. Feel free to reach out to me if you have any specific questions about your own needs. I will also repeat
Read MoreOne of the specialties I offer is counselling for crisis and trauma. I can help you to navigate through your intense feelings by providing you an anchor in reality. I can provide you with education on trauma/PTSD, and give you support and coping mechanisms. See this article to understand the process.
Read MoreIf you know someone who has an alcohol addiction, there are things you can try to help them, but ultimately, the choice must be there. Here is an article that may offer some help.
Read MoreIf you are searching for a job, LinkedIn provides way more than just a way for upper-level management to connect with other professionals. LinkedIn offers some of the best online courses for training on common office tools, web and graphic design, administrative apps, and then ALSO training on how to get a job. It is
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