BIPOC youth therapy

Although I am white, I have spent a large part of my career working with Black, Indigenous and people of colour [BIPOC]. BIPOC mental health is a real issue that needs to be given attention. If you are having trouble connecting with someone you feel can understand you, I may be able to help, or perhaps I can help you find someone else. The most important thing is for you to feel comfortable that you are speaking with someone you can trust to understand you. Here is an article with several people’s stories about BIPOC mental health.

Mike Whitehouse

Communication skills Culture & Identity Mindfulness Relationships

Values

April 16, 2024

Ever wonder if you have the right people in your life? Take a moment to learn what your values are, and find people to share them with. You don’t have to surround yourself with people whose life experiences are similar to yours. It sometimes helps to be with people who feel like a outsiders. Keep […]

Anxiety Autism Communication skills Mindfulness Relationships Workplace issues

Custom solutions for all

Just read an article on a new approach for dealing with autism in Therapist.com. Task driven steps. One professor had an autistic student who was always interrupting the class by talking loudly. He gave the student the task of looking up things he talked about while he lectured, which gave the student an additional function […]